Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Friday, February 21, 2020
Time: 27:05
Distance: 5.59 Miles
Laps: 5.6
Calories: 153
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 70 Avg / 133 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 33 Avg / 117 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:54
0.59 mi in 2:57

Goal

30 Minutes