Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 21, 2020
Time: 57:29
Distance: 14.00 Miles
Laps: 14.0
Calories: 429
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 103 Avg / 142 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

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1.00 mi in 4:05