Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Mill
Team: Josh Arnone (West Chester, PA)
Date: Friday, February 21, 2020
Time: 36:53
Distance: 10.11 Miles
Laps: 2.5
Calories: 443
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 182 Avg / 348 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

4.01 mi in 14:59
4.01 mi in 13:21
2.09 mi in 8:33

Personal Best

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