Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, February 21, 2020
Time: 1:07:36
Distance: 13.60 Miles
Laps: 3.1
Calories: 410
Speed (MPH): 12.1 Avg / 16.1 Max
Power (Watts): 84 Avg / 134 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 159 Avg / 238 Max

Laps

4.42 mi in 22:00
4.42 mi in 22:28
4.42 mi in 21:26
0.34 mi in 1:42