Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Saturday, February 22, 2020
Time: 2:34:27
Distance: 30.00 Miles
Laps: 30.0
Calories: 826
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 70 Avg / 127 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 78 Avg / 185 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:44
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 5:14
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 4:46
1.00 mi in 4:58
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 4:53
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 5:11
1.00 mi in 5:29
1.00 mi in 5:29
1.00 mi in 5:04
1.00 mi in 5:19
1.00 mi in 5:20
1.00 mi in 5:41
1.00 mi in 5:30
1.00 mi in 5:26
1.00 mi in 5:39
1.00 mi in 5:52
1.00 mi in 5:19
1.00 mi in 5:25
1.00 mi in 4:39