Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Crawford
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 22, 2020
Time: 27:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 15.1 Avg / 18.3 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:17