Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David’s Team Spin and Tonic
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Saturday, February 22, 2020
Time: 3:54:56
Distance: 52.00 Miles
Laps: 52.0
Calories: 1,614
Speed (MPH): 13.3 Avg / 27.5 Max
Power (Watts): 98 Avg / 496 Max
Cadence (RPM): 79 Avg / 131 Max
Heartrate (BPM): 97 Avg / 203 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 5:54
1.00 mi in 4:49
1.00 mi in 5:00
1.00 mi in 5:33
1.00 mi in 5:14
1.00 mi in 5:32
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 6:00
1.00 mi in 5:31
1.00 mi in 5:44
1.00 mi in 5:32
1.00 mi in 5:48
1.00 mi in 6:31
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 4:25
1.00 mi in 5:34
1.00 mi in 3:40
1.00 mi in 3:14
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:36
1.00 mi in 3:56
1.00 mi in 3:32
1.00 mi in 3:12
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 4:10
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:43

Personal Best

Personal Best Personal Best

© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default