Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, February 22, 2020
Time: 1:00:57
Distance: 14.00 Miles
Laps: 14.0
Calories: 406
Speed (MPH): 13.8 Avg / 15.2 Max
Power (Watts): 90 Avg / 121 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 84 Avg / 190 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:28