Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Saturday, February 22, 2020
Time: 31:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 154 Avg / 301 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:13
1.00 mi in 3:02
1.00 mi in 3:11