Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Lawrence Richardson
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Saturday, February 22, 2020
Time: 30:08
Distance: 5.4 Miles
Completed: 49%
Calories: 285
Speed (MPH): 10.8 Avg / 22.5 Max
Power (Watts): 134 Avg / 458 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 163 Avg / 178 Max

Ghost

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