Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 22, 2020
Time: 1:18:58
Distance: 18.00 Miles
Laps: 18.0
Calories: 566
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 95 Avg / 196 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 131 Avg / 191 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:59
1.00 mi in 5:32
1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:15
1.00 mi in 4:21