Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Vargas
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 22, 2020
Time: 23:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.7 Avg / 17.7 Max
Power (Watts): 69 Avg / 198 Max
Cadence (RPM): 82 Avg / 119 Max
Heartrate (BPM): 103 Avg / 152 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:40
1.50 mi in 8:05