Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen McDonald
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, February 22, 2020
Time: 37:36
Distance: 4.43 Miles
Laps: 4.4
Calories: 116
Speed (MPH): 7.1 Avg / 11.0 Max
Power (Watts): 29 Avg / 55 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 104 Avg / 152 Max

Laps

1.00 mi in 7:18
1.00 mi in 7:40
1.00 mi in 8:56
1.00 mi in 8:25
0.43 mi in 5:17