Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Palmateer
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Saturday, February 22, 2020
Time: 8:12
Distance: 1.58 Miles
Laps: 1.6
Calories: 40
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 65 Avg / 114 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

1.00 mi in 4:54
0.58 mi in 3:18