Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 22, 2020
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 134 Avg / 249 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

15 Minutes

Ghost

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