Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Console
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Saturday, February 22, 2020
Time: 15:05
Distance: 5.43 Miles
Completed:
Calories: 296
Speed (MPH): 21.6 Avg / 30.4 Max
Power (Watts): 312 Avg / 596 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 153 Avg / 207 Max

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