Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, February 23, 2020
Time: 45:08
Distance: 10.85 Miles
Laps: 1.5
Calories: 424
Speed (MPH): 14.4 Avg / 23.6 Max
Power (Watts): 135 Avg / 369 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 176 Avg / 212 Max

Laps

7.22 mi in 30:34
3.63 mi in 14:34