Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donica Escourse
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 23, 2020
Time: 43:45
Distance: 9.01 Miles
Laps: 1.8
Calories: 268
Speed (MPH): 12.4 Avg / 23.5 Max
Power (Watts): 78 Avg / 260 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

5.00 mi in 24:28
4.01 mi in 19:17