Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, February 23, 2020
Time: 1:11:10
Distance: 20.49 Miles
Laps: 1.1
Calories: 1,017
Speed (MPH): 17.3 Avg / 33.3 Max
Power (Watts): 229 Avg / 574 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

18.30 mi in 1:00:40
2.19 mi in 10:30