Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Sunday, February 23, 2020
Time: 1:09:25
Distance: 14.97 Miles
Laps: 15.0
Calories: 565
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 115 Avg / 184 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:23
1.00 mi in 5:13
1.00 mi in 4:18
1.00 mi in 4:36
1.00 mi in 4:44
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:08
1.00 mi in 5:05
0.97 mi in 5:18