Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Fry
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Sunday, February 23, 2020
Time: 1:10:38
Distance: 20.00 Miles
Laps: 20.0
Calories: 665
Speed (MPH): 17.0 Avg / 20.2 Max
Power (Watts): 133 Avg / 237 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 15 Avg / 189 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:06

Goal

20 Miles