Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Emmons
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, February 23, 2020
Time: 26:28
Distance: 5.40 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 12.2 Avg / 18.7 Max
Power (Watts): 91 Avg / 203 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 91 Avg / 117 Max

Laps

4.42 mi in 21:48
0.98 mi in 4:40