Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Gaver
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 24, 2020
Time: 22:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 73 Avg / 117 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:23