Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 24, 2020
Time: 18:29
Distance: 5.00 Miles
Laps: 3.3
Calories: 179
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 143 Avg / 483 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:36
1.50 mi in 5:35
0.50 mi in 1:52