Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 24, 2020
Time: 1:22:20
Distance: 20.56 Miles
Laps: 20.6
Calories: 725
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 120 Avg / 251 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 66 Avg / 154 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 3:51
1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 5:08
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:28
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 4:08
1.00 mi in 3:29
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:28
0.56 mi in 2:42