Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 24, 2020
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 156 Avg / 336 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 93 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.