Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mischke
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 24, 2020
Time: 16:48
Distance: 4.75 Miles
Laps: 3.2
Calories: 178
Speed (MPH): 17.0 Avg / 26.6 Max
Power (Watts): 158 Avg / 475 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 33 Avg / 101 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:10
1.50 mi in 4:59
0.25 mi in 1:08