Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phyllis Robinson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 24, 2020
Time: 24:49
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.1 Avg / 16.9 Max
Power (Watts): 84 Avg / 212 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 108 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.