Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 24, 2020
Time: 1:02:13
Distance: 20.00 Miles
Laps: 20.0
Calories: 812
Speed (MPH): 19.3 Avg / 22.2 Max
Power (Watts): 204 Avg / 317 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 42 Avg / 153 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:13
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