Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Megan Luddington
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 24, 2020
Time: 28:51
Distance: 5 Miles
Completed:
Calories: 310
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 155 Avg / 312 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 127 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.