Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, February 24, 2020
Time: 35:06
Distance: 6.92 Miles
Laps: 6.9
Calories: 194
Speed (MPH): 11.8 Avg / 18.2 Max
Power (Watts): 74 Avg / 180 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 5:13
1.00 mi in 5:25
1.00 mi in 4:59
0.92 mi in 4:52