Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, February 24, 2020
Time: 19:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 70 Avg / 121 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 4:59
1.00 mi in 5:03