Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary White
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 24, 2020
Time: 18:37
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.9 Avg / 22.0 Max
Power (Watts): 108 Avg / 313 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 132 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.