Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Lundy
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, February 24, 2020
Time: 19:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.6 Avg / 17.9 Max
Power (Watts): 75 Avg / 173 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 112 Avg / 192 Max

Laps

1.00 mi in 3:56
1.00 mi in 5:05
1.00 mi in 4:55
1.00 mi in 5:05