Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, February 24, 2020
Time: 11:53
Distance: 4.00 Miles
Laps: 2.7
Calories: 175
Speed (MPH): 20.2 Avg / 22.3 Max
Power (Watts): 227 Avg / 371 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 62 Avg / 138 Max

Laps

1.50 mi in 4:17
1.50 mi in 4:21
1.00 mi in 3:15