Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Power Fit Gym (San Pablo, Heredia)
Date: Monday, February 24, 2020
Time: 18:43
Distance: 3.50 Miles
Laps: 3.5
Calories: 115
Speed (MPH): 11.2 Avg / 29.7 Max
Power (Watts): 81 Avg / 600 Max
Cadence (RPM): 49 Avg / 130 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:57
1.00 mi in 5:29
0.50 mi in 3:34