Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theresa Rayer
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, February 24, 2020
Time: 23:48
Distance: 4.64 Miles
Laps: 4.6
Calories: 149
Speed (MPH): 11.7 Avg / 15.4 Max
Power (Watts): 85 Avg / 135 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 46 Avg / 113 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:07
1.00 mi in 4:54
1.00 mi in 5:07
0.64 mi in 3:20