Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 24, 2020
Time: 9:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 177 Avg / 349 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 120 Avg / 154 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:55