Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Max Humphries
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, February 24, 2020
Time: 45:47
Distance: 11.00 Miles
Laps: 2.2
Calories: 365
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 116 Avg / 301 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

5.00 mi in 20:34
5.00 mi in 20:58
1.00 mi in 4:15