Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 24, 2020
Time: 1:23:55
Distance: 21.00 Miles
Laps: 21.0
Calories: 662
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 110 Avg / 155 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:57