Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, February 24, 2020
Time: 31:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 272
Speed (MPH): 13.3 Avg / 18.3 Max
Power (Watts): 123 Avg / 209 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:30
1.00 mi in 4:10
1.00 mi in 4:26
1.00 mi in 5:19
1.00 mi in 4:12