Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 24, 2020
Time: 23:37
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 107 Avg / 351 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 144 Avg / 174 Max

Goal

20 Minutes

Ghost

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