Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Konczal
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Monday, February 24, 2020
Time: 46:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 299
Speed (MPH): 11.5 Avg / 20.8 Max
Power (Watts): 82 Avg / 248 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 41 Avg / 140 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:58
1.00 mi in 5:23
1.00 mi in 4:29
1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 5:27
1.00 mi in 6:47