Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Gee
Team: YMCA - Darien (Darien, CT)
Date: Monday, February 24, 2020
Time: 31:14
Distance: 6.73 Miles
Laps: 1.7
Calories: 240
Speed (MPH): 12.9 Avg / 19.7 Max
Power (Watts): 104 Avg / 288 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

4.01 mi in 18:05
2.72 mi in 13:09

Goal

30 Minutes