Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 24, 2020
Time: 34:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 58 Avg / 104 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 13 Avg / 87 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:46
1.00 mi in 6:03
1.00 mi in 5:40
1.00 mi in 5:32
1.00 mi in 5:22