Apple Grinder 7.00 mi

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Lap Details

Rider: Warren Maltbie
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 24, 2020
Time: 26:59
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.5 Avg / 25.3 Max
Power (Watts): 154 Avg / 277 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 104 Avg / 132 Max

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