Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 25, 2020
Time: 55:02
Distance: 17.85 Miles
Laps: 17.9
Calories: 787
Speed (MPH): 19.5 Avg / 23.1 Max
Power (Watts): 213 Avg / 355 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 31 Avg / 165 Max

Laps

1.00 mi in 4:02
1.00 mi in 2:47
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 2:46
1.00 mi in 3:14
1.00 mi in 2:46
1.00 mi in 3:13
1.00 mi in 2:46
1.00 mi in 3:12
1.00 mi in 2:48
1.00 mi in 3:18
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 3:10
0.85 mi in 2:34