Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tina Antkowiak
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 25, 2020
Time: 28:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 72 Avg / 110 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 21 Avg / 122 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:52

Goal

5 Minutes