Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 25, 2020
Time: 24:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 9.8 Avg / 12.4 Max
Power (Watts): 47 Avg / 78 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:52
1.00 mi in 5:50
1.00 mi in 6:32