Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicole Alston
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 25, 2020
Time: 22:21
Distance: 3.63 Miles
Laps: 2.4
Calories: 89
Speed (MPH): 9.7 Avg / 14.4 Max
Power (Watts): 48 Avg / 162 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.50 mi in 9:18
1.50 mi in 8:35
0.63 mi in 4:28